A great breakfast food for a Diabetic is grapefruit! It’s been known to assist people with weight loss even when they do nothing else. Be careful that you aren’t on any pills, like atorvastatin for cholesterol, that have adverse reactions when you ingest grapefruit. It can actually increase their potency and potentially lead to an overdose.

Check to see if your grocery store puts out items that are close to their due date for clearance. Often, you can use things like ripe bananas for muffins or banana bread and you can find awesome sugar-free and low-carb recipes for both foods online. This can make for tasty and healthy treats, at a low cost, that any diabetic can enjoy!