In the past years, it was widely believed that one of the main causes behind diabetes was a low level of Glucose regulation in the body. Recently, a number of studies have come to the conclusion that this is not the case. What we have all been told in the past, is that insulin resistance is what is causing the lowered blood glucose levels. Now, we all know that insulin resistance cannot be treated by taking more insulin, or even just eating more carbs. The real solution, then, is to look at ways to increase our Insulin sensitivity.